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May 23, 2008

Consumer pharmacology of Provigil

I am really grinding my teeth. I am too hyper, too often,
madly jumping from one project to another, making lists with
even more zeal than normal. During a staff meeting in which
I know I am going to be grilled on topics I am extremely familiar
with, I feel like I am going to have a heart attack. Or at least a
panic attack. Are my fingers tingling or shaking or not actually
moving at all? I'm going a little crazy.

I can, for the first time, understand how people who are
heavily medicated feel crazy and out of control and even suicidal.
.

-- Like the Amazon.com customer reviews of drugs, but much
more entertaining.

September 6, 2007

Weight training, body building, weight lifting

Bodybuilding emphasizes developing large, well-defined,
well-proportioned muscles. In weightlifting, on the other
hand, the goal is simply increasing muscular strength.
Now, weight training, that's something else entirely.
Weight training builds strength to improve performance
in other athletic activities. You're gonna see a lot of
basketball and football players doing weight training.

-- Glen Tuttle, 41, Glendale, AZ.

Continue reading "Weight training, body building, weight lifting" »

September 3, 2007

False pretenses of unethical social research

In 1970, Laud Humphreys published the groundbreaking dissertation
he wrote as a doctoral candidate at Washington University called
“Tearoom Trade: Impersonal Sex in Public Places.” Because of his
unorthodox methods — he did not get his subjects’ consent, he
tracked down names and addresses through license plate numbers,
he interviewed the men in their homes in disguise and under false
pretenses — “Tearoom Trade” is now taught as a primary example
of unethical social research.

Continue reading "False pretenses of unethical social research" »

August 7, 2007

Sunscreen between her toes, Manhattan dermatologist Patricia Wexler

Manhattan dermatologist Dr. Patricia Wexler puts sunscreen between her toes.

But as proof that she is not merely some phobic S.P.F. showboater in
Gandhi clothing, Dr. Wexler explained that her favorite moment comes
when she can finally escape her portable sun shields for an immobile
one truly out of the sun. That would be the 10-by-10-foot Treasure
Garden cantilever umbrellas next to her pool at her house in East
Hampton, N.Y. They are the product of a long, long search.

“Every year I would look for something better than what I had,”
she said. And every year the Atlantic winds knocked over each
new arrival. “So you could never really relax,” she said. “You’re
trying to read, but you’ve always got one eye on the umbrella to
make sure it’s staying put.”

The Treasure Garden umbrella’s base, which when filled with sand
weighs 300 pounds, does just that. “This is the ultimate umbrella,”
she declared, which explains why she bought four, at $1,255 each,
at Hildreth’s in East Hampton. “They’re worth every penny.”

They worked, it turned out, too well, casting her entire patio into
shade. “I have a few friends we’ve had for a long time,” she
said carefully. “They have that real Miami skin — dark, dark tan
and definitely aged. And when they visit, they want to go and
sit by the pool with a drink, just to make sure they get every ray.
They won’t get near the umbrellas.”

Continue reading "Sunscreen between her toes, Manhattan dermatologist Patricia Wexler " »

July 20, 2007

Myalgic Encephalopathy is the new yuppie flu

Many patients point to another problem with chronic fatigue syndrome:
the name itself, which they say trivializes their condition and has
discouraged researchers, drug companies and government agencies
from taking it seriously. Many patients prefer the older British term,
myalgic encephalomyelitis, which means “muscle pain with inflammation
of the brain and spinal chord,” or a more generic term, myalgic
encephalopathy.

Continue reading "Myalgic Encephalopathy is the new yuppie flu" »

March 2, 2007

Group health

In a group health plan, the employer typically pays a large
share of the premium, so most employees sign up as
soon as they are eligible, regardless of their health status.

The health plan covers a mix of sick and healthy workers.
By contrast, individuals and independent contractors are
more likely to defer coverage until they need it, so the pool
of people insured is, over all, less healthy. Sick people
consume more health care. As a result, the cost to insure
them is higher.

Janet S. Trautwein, executive vice president of the National Association
of Health Underwriters
, which represents insurance agents and brokers.

December 5, 2006

Sex-positive ?

Do they need to be feminists who like porn or can
they be porny types who are also feminists?

-- MeFi

September 12, 2006

Salt and Vinegar

The writing profession has a yo-yo-diet effect on diet.

“Everybody loses weight on hiatus, and everybody gains
weight during the show. You break up the long day by
getting a little ritualistic snack. It’s like cigarette breaks
used to be.”

The rituals can be exacting.

“Someone at ‘Friends’ would get a thing of Gummi Bears
and line them up by color before eating them.”

-- Greg Malins, who wrote for “Friends” and “Will and Grace”
and is now a writer and executive producer for “How I Met
Your Mother".

“Our room is obsessed with Tim’s jalapeño chips and
these salt-and-vinegar chips that Greg has flown
in from Canada
.

No kidding. Their salt-and-vinegar-ness is, like,
illegal in the States.”

-- Gloria Calderon Kellett, one of Malins’s colleagues.

July 4, 2006

Mexoryl, sunscreen

Mexoryl sun screen season is here.
Protect yourself from UVA, UVB.

The protection factor is only part of the story. A product with
an S.P.F. of 30 may have a UVA protection rating of only 2. Your
sunscreen should be a broad-spectrum one that also blocks
UVA radiation. Two ingredients now used in "complete" sunscreens
in cosmetically acceptable micronized forms are titanium dioxide
and zinc oxide.

Two other agents that offer broad-spectrum protection, Mexoryl
and Tinosorb, help to stabilize UVA protection during prolonged
exposures. They are available in Canada and Europe but have not
yet been approved by the Food and Drug Administration here.

Neutrogena, however, has a new product on the American market,
Ultra Sheer, with an S.P.F. of 55, that is said to do the job of Mexoryl.
It is also more affordable and is cosmetically comfortable. The
company uses a patented Helioplex technology to stabilize two
UV blockers, avobenzone and oxybenzone.

-- NYT.

June 15, 2006

Morning person

If you sleep based on what your body tells you,
you’ll probably be sleeping more than you need
— in many cases a lot more, like 10-15 hours
more per week.

Why get up early?
The main reason is that you’ll have a lot more
time to do things that are more interesting
than sleeping.

Continue reading "Morning person" »

May 5, 2006

Chicago personal injury lawyer or New York lasik

Chicago personal injury lawyer or New York lasik laser eye surgery are
valuable search words.

So hire a Chicago personal injury lawyer if your New York lasik fails.

Continue reading "Chicago personal injury lawyer or New York lasik " »

April 27, 2006

Exercise makes you you smarter

Exercise and physical training makes you you smarter, like animals.

[via HeadRush]

April 3, 2006

Equinox Fitness

Equinox Fitness is a nice mid-range gym.

Bettter than 24 Hour fitnes or NY Sports,
but beneath the Racquet Club.

At curbed, Trev explains,

Trust me, they don't care. I designed gyms for years,
for the bigest in the business. They are after their own
workout experiance, not interested in giving you the
same gym you came from. You can be sure, everything
including, The placement of of the machines, has been
reviewed at corporate, without the Gym's manager's
input or knowledge. There are reasons for everything.

Missing drink machines...= cleaner workout floor, and
drive up the juice bar sales.

No personal TVs at carrdio=, cut down on replacement
overhead (they do break)and quicker turnaround, studies
show people use cardio machines for longer time with
a personal TV station.

This is common stuff in gyms with high peak times.
You will not be tripping over bottles, and waiting for
machines to open up. But if enough people complain
about the TVs they will put them in, but only if the
membersip numbers don't hit target.

Continue reading "Equinox Fitness" »

March 12, 2006

Bang me silly, Claude Allen

When all else fails, the Administration has simply preached:
In February, a hundred CDC researchers on sexually transmitted
diseases were summoned to Washington by HHS deputy secretary
Claude Allen for a daylong affair consisting entirely of speakers
extolling abstinence until marriage. There were no panels or
workshops, just endless testimonials, including one by a
young woman calling herself "a born-again virgin."

-- "Bootylicious" Brock.

Continue reading "Bang me silly, Claude Allen" »

December 4, 2005

30 situps in a minute, 9 minute mile

Most height and weight restrictions have been thrown out at
major police departments, after lawsuits challenging them
on grounds of gender and race. As for strength and stamina,
a recruit in King County need be able to do only

* 30 situps in a minute; and
* run a mile and a half in less than 14 minutes 31 seconds.

“You don’t have to be Superman,” said Sheriff’s Deputy Kurt
Lange, a 14-year veteran of King County, where the vacation
bonus has led deputies to start recruiting on their own,
looking for friends, relatives or just casual acquaintances
who might want to wear a badge.

George W. Bush runs three back to back 6:45 minute miles.

Continue reading "30 situps in a minute, 9 minute mile" »

December 11, 2004

Cancer: Hodgkin's disease, a lymphoma

Nodular sclerosing Hodgkin's disease, a lymphoma chronicles the
diagnosis and treatments of this cancer.

April 18, 2003

Speak no evil

One Sunday I was driving through Missouri on Interstate 70, letting the
radio scan through the frequencies, and pausing on each station for a
minute. I heard a country station, a news talk station, another country
station, and a religious service. The commentator on the news talk station
was horrified that a grant for AIDS awareness was being used to
talk about sex (in San Francisco). His view now enjoys national influnece.

Speak No Evil

Scientists who study AIDS and other sexually transmitted diseases say they
have been warned by federal health officials that their research may come
under unusual scrutiny by the Department of Health and Human Services or by
members of Congress, because the topics are politically controversial.


The scientists, who spoke on condition they not be identified, say they have
been advised they can avoid unfavorable attention by keeping certain "key
words" out of their applications for grants from the National Institutes of Health
or the Centers for Disease Control and Prion. Those words include sex
workers
, men who sleep with men, anal sex and needle exchange, the
scientists said.

[Full story below]

Continue reading "Speak no evil" »